Latet Blog Posts
Celebrations are still possibly Day 5
A group of friends just left my house after an evening of visiting, laughing, listening to music, and connecting around the candlelight after the power
What is Your Invitation Day 3 & 4
What is your entry point? What offers you an invitation to go within and find yourself again? Is it meditation, singing, dancing, being with loved
Day 2
Let’s just start with a confession. I licked the knife, not once but twice, after giving my son a piece of chocolate brownie with chocolate
Day 1
Day 1 of my 40 day fast is nearly over and it mainly consisted of working on the computer and saying goodbye. Helping dear friends
Tomorrow it starts
Midnight came swiftly as I put the final touches on a friend’s chocolate brownies w/ chocolate avocado frosting. I just finished making it for her
A New Name
I recently completed my first 7-day silent retreat in Costa Rica. I chose to accept a new name during the retreat and wanted to share
Moving…
Moving again Moving on up Moving on Moving in There are so many phrases we associate with moving, but for me the one that
Reality Check
This morning I woke up in paradise. I walked out of the bedroom, passed my son sitting in a hammock smiling at me, to sit
Election
This election calls into question an entire operating system that is our federal government and by default our local governments as well. For so many
Reclaiming Your Presence
So often in life we ask the question why. Why am I like this? Why do I think that way? Why did this thing happen
A Huge Impact
The MKMMA program has impacted every area of my life for the better. As I developed a more defined and clear sense of who I
Embarking
Tomorrow I embark once again on a fantastic journey, with anticipation and, let’s be honest, trepidation. Leaving behind such creature comforts as paved roads, central