July 2018

A Pain in the Neck

I have had pain in my neck for more than a decade.  Chronic, constant pain in my neck.  Even with massage or chiropractic appointments, I would still have this persistent discomfort.  Even when I would stretch, do yoga, or make efforts to correct my posture, my seating position, this misalignment would permeate the moment and […]

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Who you talkin’ to…

As  I have recently mentioned, these days have been chocked full of emotional peaks and valleys.  The roller coaster of internal evolution continues.  I have been needing to access a number of tools to stay grounded amidst the inner whirlwind of chaos and releasing.  Releasing self-doubt, self-judgments, expectations, immaturity, frustration, and the big, bad fear. 

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Watch Out

I have always been an observant person.  I grew up watching the ways the world/people acted and displayed itself/themselves when others were looking.  I say world/people because don’t those two things become one in the same over time?  The world, as subjective as a topic can be, is only ever a compilation of experiences, perceptions,

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